Workouts

5 min Courage Meditation
Ross Rayburn
Wednesday 1/18/23 @ 2:51 AM
Difficulty: 0 / 10
 
10 min Happiness Meditation
Nico Sarani
Tuesday 1/17/23 @ 2:20 AM
Difficulty: 1.5 / 10
 
5 min Kindness Meditation
Aditi Shah
Monday 1/16/23 @ 4:37 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Aditi Shah
Saturday 1/14/23 @ 2:17 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 1/13/23 @ 12:35 AM
Difficulty: 3.87 / 10
 
30 min HIIT Run
Alex Toussaint
Friday 1/13/23 @ 12:0 AM
Difficulty: 7.64 / 10
 
15 min Fit Family Fun: Disney
Jess Sims
Thursday 1/12/23 @ 11:39 PM
Difficulty: 5.13 / 10
 
20 min R&B Walk
Joslyn Thompson Rule
Thursday 1/12/23 @ 1:6 AM
Difficulty: 5.27 / 10
 
5 min Courage Meditation
Ross Rayburn
Wednesday 1/11/23 @ 2:58 AM
Difficulty: 0 / 10
 
20 min Pop Walk
Kirsten Ferguson
Tuesday 1/10/23 @ 2:20 AM
Difficulty: 5.9 / 10