Workouts
185kj
71rpm
40%
14mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 2/6/23 @ 6:12 PM
Difficulty: 7.3 / 10
96kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 2/5/23 @ 10:2 PM
Difficulty: 7.38 / 10
163kj
59rpm
42%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 2/4/23 @ 4:40 PM
Difficulty: 8.09 / 10
141kj
50rpm
41%
11mph
145kj
55rpm
42%
12mph
125kj
76rpm
40%
16mph
111kj
82rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/30/23 @ 7:43 PM
Difficulty: 6.61 / 10
156kj
84rpm
35%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/28/23 @ 3:15 PM
Difficulty: 7.99 / 10
147kj
67rpm
38%
14mph