Workouts

30 min 80s Ride
Alex Toussaint
Friday 1/10/20 @ 1:2 AM
Difficulty: 7.96 / 10
225kj
76rpm
44%
18mph
20 min HIIT Ride
Ally Love
Thursday 1/9/20 @ 12:29 AM
Difficulty: 8.55 / 10
159kj
75rpm
45%
18mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 1/7/20 @ 9:50 PM
Difficulty: 7.14 / 10
201kj
76rpm
42%
17mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 1/7/20 @ 12:34 AM
Difficulty: 9.8 / 10
178kj
71rpm
50%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 1/6/20 @ 5:23 PM
Difficulty: 8.37 / 10
252kj
69rpm
50%
18mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Sunday 1/5/20 @ 10:54 PM
Difficulty: 6.71 / 10
258kj
74rpm
47%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/5/20 @ 4:51 PM
Difficulty: 8 / 10
668kj
80rpm
42%
18mph
30 min HIIT Ride
Alex Toussaint
Saturday 1/4/20 @ 9:21 PM
Difficulty: 8.51 / 10
241kj
76rpm
45%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/4/20 @ 12:34 AM
Difficulty: 8.11 / 10
150kj
74rpm
45%
18mph
30 min 80s Ride
Sam Yo
Thursday 1/2/20 @ 8:2 PM
Difficulty: 8.03 / 10
211kj
70rpm
46%
17mph