Workouts

5 min Full Body Stretch
Becs Gentry
Saturday 2/8/20 @ 11:19 PM
Difficulty: 3.16 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Saturday 2/8/20 @ 11:7 PM
Difficulty: 7.21 / 10
 
10 min Bodyweight Strength
Matty Maggiacomo
Saturday 2/8/20 @ 10:8 PM
Difficulty: 6.28 / 10
 
30 min Low Impact Ride
Jenn Sherman
Saturday 2/8/20 @ 6:0 PM
Difficulty: 7.01 / 10
228kj
79rpm
43%
18mph
10 min Glutes & Legs Strength
Jess Sims
Saturday 2/8/20 @ 12:6 AM
Difficulty: 6.59 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/7/20 @ 11:19 PM
Difficulty: 8.43 / 10
263kj
77rpm
46%
19mph
10 min Arms Toning
Ally Love
Friday 2/7/20 @ 12:28 AM
Difficulty: 7.56 / 10
 
30 min Pop Ride
Alex Toussaint
Thursday 2/6/20 @ 9:37 PM
Difficulty: 8.28 / 10
243kj
74rpm
46%
18mph
5 min Arms & Shoulders Toning
Ally Love
Thursday 2/6/20 @ 1:38 AM
Difficulty: 6.33 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 1:1 AM
Difficulty: 7.75 / 10
243kj
78rpm
45%
18mph