Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 7/8/20 @ 3:5 PM
Difficulty: 6.57 / 10
144kj
85rpm
40%
17mph
20 min HIIT Ride
Tunde Oyeneyin
Monday 7/6/20 @ 12:19 PM
Difficulty: 8.56 / 10
156kj
79rpm
43%
18mph
20 min Tabata Ride
Tunde Oyeneyin
Saturday 7/4/20 @ 3:58 PM
Difficulty: 9.13 / 10
171kj
74rpm
47%
19mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
Difficulty: 8.03 / 10
370kj
76rpm
46%
18mph
10 min All for One Warm Up Ride
Cody Rigsby
Thursday 7/2/20 @ 9:3 PM
Difficulty: 5.4 / 10
57kj
82rpm
41%
17mph
20 min Tabata Ride
Tunde Oyeneyin
Thursday 7/2/20 @ 12:32 PM
Difficulty: 9.13 / 10
170kj
72rpm
48%
18mph
20 min HIIT Ride
Hannah Frankson
Tuesday 6/16/20 @ 7:47 PM
Difficulty: 8.31 / 10
159kj
77rpm
44%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 6/15/20 @ 9:59 PM
Difficulty: 6.96 / 10
245kj
78rpm
44%
18mph
30 min Pride Ride: Live from Home
Robin Arzón
Sunday 6/14/20 @ 7:52 PM
Difficulty: 7.83 / 10
251kj
78rpm
46%
19mph
20 min Climb Ride
Kendall Toole
Saturday 6/13/20 @ 10:33 PM
Difficulty: 8.94 / 10
184kj
72rpm
51%
19mph