Workouts

30 min Tabata Ride
Ally Love
Thursday 10/12/23 @ 2:19 PM
Difficulty: 8.11 / 10
160kj
68rpm
39%
14mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 10/11/23 @ 3:4 PM
Difficulty: 8.17 / 10
169kj
71rpm
41%
16mph
30 min HIIT & Hills Ride
Ally Love
Friday 10/6/23 @ 6:36 PM
Difficulty: 7.85 / 10
65kj
69rpm
41%
15mph
20 min HIIT Ride
Ally Love
Wednesday 10/4/23 @ 4:25 PM
Difficulty: 7.87 / 10
62kj
66rpm
43%
15mph
15 min HIIT Ride
Ally Love
Saturday 9/30/23 @ 4:50 PM
Difficulty: 7.92 / 10
86kj
62rpm
43%
14mph
20 min HIIT & Hills Ride
Hannah Frankson
Friday 9/29/23 @ 6:51 PM
Difficulty: 7.71 / 10
124kj
69rpm
43%
16mph
20 min HIIT Ride
Robin Arzón
Wednesday 9/27/23 @ 4:34 PM
Difficulty: 8.94 / 10
139kj
57rpm
50%
16mph
20 min HIIT Ride
Kendall Toole
Monday 9/25/23 @ 3:52 PM
Difficulty: 8.17 / 10
129kj
66rpm
44%
16mph
20 min HIIT Ride
Olivia Amato
Tuesday 9/5/23 @ 3:26 PM
Difficulty: 8.6 / 10
110kj
62rpm
44%
14mph
20 min HIIT Ride
Hannah Frankson
Wednesday 8/30/23 @ 5:17 PM
Difficulty: 7.82 / 10
119kj
69rpm
42%
15mph