Workouts

20 min Climb Ride
Robin Arzón
Monday 5/23/22 @ 5:30 PM
Difficulty: 8.63 / 10
155kj
63rpm
52%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/22/22 @ 3:16 PM
Difficulty: 7.16 / 10
380kj
74rpm
41%
16mph
20 min Tabata Ride
Robin Arzón
Wednesday 4/27/22 @ 4:15 PM
Difficulty: 8.68 / 10
144kj
55rpm
51%
15mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 2/16/22 @ 5:10 PM
Difficulty: 7.32 / 10
139kj
69rpm
42%
15mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Monday 2/14/22 @ 1:35 PM
Difficulty: 8.85 / 10
146kj
75rpm
43%
17mph
15 min Tabata Ride
Jess King
Friday 2/11/22 @ 2:42 PM
Difficulty: 7.59 / 10
106kj
82rpm
40%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 2/9/22 @ 2:35 PM
Difficulty: 6.57 / 10
209kj
77rpm
42%
17mph
20 min HIIT Ride
Hannah Frankson
Wednesday 2/2/22 @ 5:38 PM
Difficulty: 7.82 / 10
143kj
73rpm
44%
17mph
20 min HIIT Ride
Alex Toussaint
Monday 1/31/22 @ 9:0 PM
Difficulty: 8.16 / 10
129kj
80rpm
40%
16mph
20 min Tabata Ride
Robin Arzón
Sunday 1/30/22 @ 7:5 PM
Difficulty: 8.73 / 10
146kj
70rpm
45%
17mph