Workouts
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/17/22 @ 3:29 PM
Difficulty: 3.42 / 10
113kj
66rpm
41%
14mph
102kj
75rpm
36%
14mph
kj
rpm
%
0mph
61kj
78rpm
39%
16mph
68kj
66rpm
43%
15mph
123kj
56rpm
47%
13mph
122kj
73rpm
40%
15mph
101kj
70rpm
45%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 8/4/22 @ 3:50 PM
Difficulty: 6.4 / 10