Workouts

5 min Cool Down Walk
Kirsten Ferguson
Thursday 11/23/23 @ 3:51 PM
Difficulty: 3.62 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 3:18 PM
Difficulty: 7.11 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 11/21/23 @ 4:30 PM
Difficulty: 3.62 / 10
 
30 min Dance Music Run
Jon Hosking
Tuesday 11/21/23 @ 3:55 PM
Difficulty: 7.35 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Sunday 11/19/23 @ 1:49 PM
Difficulty: 3.62 / 10
 
30 min Club Bangers Run
Alex Toussaint
Sunday 11/19/23 @ 1:13 PM
Difficulty: 7.19 / 10
 
10 min Breathing Meditation
Ross Rayburn
Thursday 11/16/23 @ 7:6 AM
Difficulty: 2.93 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 11/14/23 @ 3:57 AM
Difficulty: 1.57 / 10
 
10 min Courage Meditation
Ross Rayburn
Friday 11/10/23 @ 3:20 AM
Difficulty: 4 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Thursday 11/9/23 @ 4:11 AM
Difficulty: 2.92 / 10