Workouts

15 min Relaxing Meditation
Ross Rayburn
Friday 12/23/22 @ 4:21 AM
Difficulty: 2.92 / 10
 
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Wednesday 12/21/22 @ 2:35 PM
Difficulty: 6.07 / 10
 
Extra 10: Intervals Ride
Cody Rigsby
Wednesday 12/21/22 @ 2:34 PM
Difficulty: 7.67 / 10
0kj
57rpm
43%
14mph
20 min Holiday Ride
Bradley Rose
Wednesday 12/21/22 @ 2:10 PM
Difficulty: 6.91 / 10
161kj
70rpm
48%
18mph
15 min Relaxing Meditation
Ross Rayburn
Wednesday 12/21/22 @ 7:38 AM
Difficulty: 2.92 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Wednesday 12/21/22 @ 7:18 AM
Difficulty: 2.92 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Wednesday 12/21/22 @ 7:1 AM
Difficulty: 2.92 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Tuesday 12/20/22 @ 4:9 AM
Difficulty: 2.92 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 12/19/22 @ 3:36 PM
Difficulty: 0 / 10
 
10 min Hanukkah Cool Down Ride
Bradley Rose
Monday 12/19/22 @ 3:23 PM
Difficulty: 4.47 / 10
75kj
67rpm
49%
17mph