Workouts
20 min Relaxing Meditation
Ross Rayburn
Saturday 1/14/23 @ 10:50 AM
Difficulty: 3.59 / 10
20 min Relaxing Meditation
Ross Rayburn
Saturday 1/14/23 @ 10:27 AM
Difficulty: 3.59 / 10
10 min Arms & Light Weights Ride
Leanne Hainsby
Thursday 1/12/23 @ 3:9 PM
Difficulty: 6.66 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 1/12/23 @ 2:55 PM
Difficulty: 4.18 / 10
73kj
68rpm
48%
18mph
157kj
70rpm
47%
18mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/9/23 @ 4:23 PM
Difficulty: 7.11 / 10
219kj
69rpm
46%
17mph