Workouts

20 min Relaxing Meditation
Ross Rayburn
Saturday 1/14/23 @ 10:50 AM
Difficulty: 3.59 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Saturday 1/14/23 @ 10:27 AM
Difficulty: 3.59 / 10
 
10 min Arms & Light Weights Ride
Leanne Hainsby
Thursday 1/12/23 @ 3:9 PM
Difficulty: 6.66 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 1/12/23 @ 2:55 PM
Difficulty: 4.18 / 10
73kj
68rpm
48%
18mph
20 min Pop Punk Ride
Ben Alldis
Thursday 1/12/23 @ 2:32 PM
Difficulty: 7.6 / 10
157kj
70rpm
47%
18mph
15 min Relaxing Meditation
Ross Rayburn
Tuesday 1/10/23 @ 5:26 AM
Difficulty: 2.92 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/9/23 @ 4:23 PM
Difficulty: 7.11 / 10
 
30 min Live DJ Ride
Cody Rigsby
Monday 1/9/23 @ 3:47 PM
Difficulty: 7.64 / 10
219kj
69rpm
46%
17mph
15 min Relaxing Meditation
Ross Rayburn
Monday 1/9/23 @ 5:7 AM
Difficulty: 2.92 / 10
 
5 min Core Strength
Olivia Amato
Friday 1/6/23 @ 4:35 PM
Difficulty: 6.41 / 10