Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 1/19/23 @ 6:22 PM
Difficulty: 5.03 / 10
59kj
60rpm
48%
16mph
166kj
65rpm
51%
18mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/17/23 @ 3:24 PM
Difficulty: 6.4 / 10
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 1/17/23 @ 3:7 PM
Difficulty: 5.03 / 10
59kj
75rpm
44%
17mph
173kj
64rpm
52%
19mph