Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 1/26/23 @ 4:24 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/25/23 @ 3:43 PM
Difficulty: 7.18 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/25/23 @ 3:29 PM
Difficulty: 7.49 / 10
 
30 min Dance Music Ride
Ben Alldis
Wednesday 1/25/23 @ 2:55 PM
Difficulty: 8.12 / 10
238kj
70rpm
47%
18mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/25/23 @ 5:51 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/25/23 @ 4:7 AM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Monday 1/23/23 @ 6:0 PM
Difficulty: 6.65 / 10
 
Extra 10: Intervals Ride
Leanne Hainsby
Monday 1/23/23 @ 5:43 PM
Difficulty: 7.43 / 10
63kj
59rpm
49%
16mph
30 min Pop Ride
Cody Rigsby
Monday 1/23/23 @ 5:10 PM
Difficulty: 7.41 / 10
241kj
69rpm
48%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/19/23 @ 6:34 PM
Difficulty: 7.18 / 10