Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
Friday 2/3/23 @ 1:14 PM
Difficulty: 7.06 / 10
241kj
69rpm
48%
18mph
10 min Calming Meditation
Ross Rayburn
Thursday 2/2/23 @ 2:27 AM
Difficulty: 3.47 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 2/2/23 @ 2:15 AM
Difficulty: 3.47 / 10
 
15 min Core Strength
Ben Alldis
Tuesday 1/31/23 @ 4:51 PM
Difficulty: 6.68 / 10
 
30 min 80s Ride
Jenn Sherman
Tuesday 1/31/23 @ 4:16 PM
Difficulty: 7.44 / 10
243kj
69rpm
48%
18mph
30 min Sleep Meditation
Ross Rayburn
Saturday 1/28/23 @ 8:19 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 1/28/23 @ 7:48 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Bradley Rose
Friday 1/27/23 @ 4:24 PM
Difficulty: 6.17 / 10
 
Extra 10: Intervals Ride
Alex Toussaint
Friday 1/27/23 @ 4:11 PM
Difficulty: 7.49 / 10
33kj
47rpm
42%
11mph
30 min Duran Duran Ride
Bradley Rose
Friday 1/27/23 @ 3:36 PM
Difficulty: 7.27 / 10
227kj
67rpm
48%
17mph