Workouts

20 min Dance Music Ride
Emma Lovewell
Friday 2/17/23 @ 3:58 PM
Difficulty: 7.56 / 10
159kj
66rpm
50%
18mph
10 min Rock Barre: Core
Ally Love
Thursday 2/16/23 @ 1:28 PM
Difficulty: 6.32 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 12:54 PM
Difficulty: 7.31 / 10
231kj
70rpm
47%
18mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 2/14/23 @ 3:3 PM
Difficulty: 6 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 2/14/23 @ 2:28 PM
Difficulty: 7.51 / 10
242kj
71rpm
47%
18mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 2/14/23 @ 4:6 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Tuesday 2/14/23 @ 3:41 AM
Difficulty: 2.92 / 10
 
5 min Core Strength
Andy Speer
Sunday 2/12/23 @ 5:10 PM
Difficulty: 6.47 / 10
 
Extra 10: Low Impact Ride
Ally Love
Sunday 2/12/23 @ 4:56 PM
Difficulty: 5.29 / 10
46kj
51rpm
44%
13mph
20 min 2000s Ride
Jess King
Sunday 2/12/23 @ 4:31 PM
Difficulty: 7.38 / 10
138kj
71rpm
47%
18mph