Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 4/11/23 @ 4:49 PM
Difficulty: 3.81 / 10
 
20 min Advanced Beginner Run
Adrian Williams
Tuesday 4/11/23 @ 4:20 PM
Difficulty: 6.55 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Tuesday 4/11/23 @ 2:34 AM
Difficulty: 3.51 / 10
 
15 min Happiness Meditation
Ross Rayburn
Monday 4/10/23 @ 2:2 AM
Difficulty: 2.73 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Saturday 4/8/23 @ 3:31 AM
Difficulty: 3 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Thursday 4/6/23 @ 12:50 PM
Difficulty: 3 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Thursday 4/6/23 @ 2:47 AM
Difficulty: 3 / 10
 
15 min Happiness Meditation
Ross Rayburn
Wednesday 4/5/23 @ 10:21 AM
Difficulty: 2.73 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Wednesday 4/5/23 @ 1:44 AM
Difficulty: 2.92 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Saturday 4/1/23 @ 5:17 AM
Difficulty: 3.59 / 10