Workouts

10 min Cool Down Run
Jon Hosking
Tuesday 4/18/23 @ 3:11 PM
Difficulty: 4.93 / 10
 
30 min HIIT Run
Becs Gentry
Tuesday 4/18/23 @ 2:37 PM
Difficulty: 7.83 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Monday 4/17/23 @ 7:3 AM
Difficulty: 3.59 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Monday 4/17/23 @ 6:42 AM
Difficulty: 3.59 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Monday 4/17/23 @ 6:18 AM
Difficulty: 3.59 / 10
 
10 min Courage Meditation
Ross Rayburn
Monday 4/17/23 @ 5:35 AM
Difficulty: 3.61 / 10
 
15 min Pão de Açúcar Run
Sunday 4/16/23 @ 3:6 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Sunday 4/16/23 @ 2:56 PM
Difficulty: 3.75 / 10
 
30 min Hip Hop Run
Olivia Amato
Sunday 4/16/23 @ 2:23 PM
Difficulty: 7.47 / 10
 
15 min Spokane Run
Saturday 4/15/23 @ 4:54 PM
Difficulty: 0 / 10