Workouts

5 min Cool Down Walk
Kirsten Ferguson
Tuesday 5/16/23 @ 3:14 PM
Difficulty: 3.62 / 10
 
Extra 10: Walk
Jess Sims
Tuesday 5/16/23 @ 3:1 PM
Difficulty: 4.91 / 10
 
30 min House Walk
Jess King
Tuesday 5/16/23 @ 2:19 PM
Difficulty: 6.22 / 10
 
5 min Horseshoe Bend Run
Friday 5/12/23 @ 5:34 PM
Difficulty: 0 / 10
 
10 min Warm Up Run
Mariana Fernández
Friday 5/12/23 @ 5:22 PM
Difficulty: 5.3 / 10
 
30 min San Franciso Beach to Bridge Run
Friday 5/12/23 @ 4:35 PM
Difficulty: 0 / 10
 
30 min London Regent's Canal Run
Thursday 5/11/23 @ 3:32 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 5/11/23 @ 3:19 PM
Difficulty: 5.99 / 10
 
20 min Dance Music Ride
Kendall Toole
Thursday 5/11/23 @ 2:55 PM
Difficulty: 7.18 / 10
152kj
67rpm
48%
18mph
30 min London Botanical Garden Run
Wednesday 5/10/23 @ 1:7 PM
Difficulty: 0 / 10