Workouts

30 min House Walk
Jess King
Monday 6/5/23 @ 2:55 PM
Difficulty: 6.28 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Monday 6/5/23 @ 2:35 PM
Difficulty: 4.76 / 10
61kj
62rpm
47%
16mph
30 min 2000s Ride
Cody Rigsby
Monday 6/5/23 @ 2:0 PM
Difficulty: 7.36 / 10
219kj
69rpm
46%
17mph
10 min Calming Meditation
Ross Rayburn
Monday 6/5/23 @ 1:42 AM
Difficulty: 1.9 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 6/3/23 @ 5:24 PM
Difficulty: 3.62 / 10
 
20 min 90s Walk
Jess Sims
Saturday 6/3/23 @ 5:0 PM
Difficulty: 5.9 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Saturday 6/3/23 @ 4:42 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 6/3/23 @ 4:36 PM
Difficulty: 3.97 / 10
39kj
66rpm
49%
18mph
30 min Pop Ride
Ben Alldis
Saturday 6/3/23 @ 4:0 PM
Difficulty: 0 / 10
235kj
67rpm
49%
18mph
15 min Relaxing Meditation
Ross Rayburn
Saturday 6/3/23 @ 3:8 AM
Difficulty: 1.89 / 10