Workouts

15 min Low Impact Ride
Emma Lovewell
Thursday 6/15/23 @ 3:10 PM
Difficulty: 5.3 / 10
73kj
59rpm
43%
14mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 6/15/23 @ 2:34 PM
Difficulty: 7.96 / 10
219kj
69rpm
46%
17mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 6/13/23 @ 4:28 PM
Difficulty: 5.41 / 10
 
15 min Pop Punk Ride
Cody Rigsby
Tuesday 6/13/23 @ 4:10 PM
Difficulty: 6.78 / 10
89kj
69rpm
39%
14mph
30 min 80s Ride
Leanne Hainsby
Tuesday 6/13/23 @ 3:35 PM
Difficulty: 7.61 / 10
237kj
66rpm
49%
18mph
10 min Calming Meditation
Ross Rayburn
Tuesday 6/13/23 @ 5:37 AM
Difficulty: 1.9 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 6/13/23 @ 2:7 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 6/12/23 @ 2:40 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 6/12/23 @ 1:23 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 6/11/23 @ 3:42 AM
Difficulty: 1.9 / 10