Workouts

10 min Basics: Sleep
Ross Rayburn
Friday 6/30/23 @ 2:15 AM
Difficulty: 3.15 / 10
 
60 min Granada to Malaga Run
Thursday 6/29/23 @ 1:5 PM
Difficulty: 0 / 10
 
10 min Basics: Sleep
Ross Rayburn
Thursday 6/29/23 @ 2:54 AM
Difficulty: 3.15 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Wednesday 6/28/23 @ 3:19 AM
Difficulty: 3.4 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 6/28/23 @ 2:24 AM
Difficulty: 1.57 / 10
 
15 min Happiness Meditation
Ross Rayburn
Wednesday 6/28/23 @ 2:4 AM
Difficulty: 2.73 / 10
 
15 min Acceptance Meditation
Ross Rayburn
Tuesday 6/27/23 @ 2:41 AM
Difficulty: 3.83 / 10
 
15 min Acceptance Meditation
Ross Rayburn
Tuesday 6/27/23 @ 2:24 AM
Difficulty: 3.83 / 10
 
Extra 10: Walk
Jon Hosking
Monday 6/26/23 @ 2:29 PM
Difficulty: 4.58 / 10
 
30 min 2000s Walk
Robin Arzón
Monday 6/26/23 @ 1:56 PM
Difficulty: 5.9 / 10