Workouts

10 min Basics: Sleep
Ross Rayburn
Tuesday 7/11/23 @ 1:53 AM
Difficulty: 3.15 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Wednesday 7/5/23 @ 4:6 AM
Difficulty: 3.51 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Monday 7/3/23 @ 3:3 AM
Difficulty: 3.64 / 10
 
10 min Basics: Sleep
Ross Rayburn
Sunday 7/2/23 @ 3:58 AM
Difficulty: 3.15 / 10
 
10 min Basics: Sleep
Ross Rayburn
Sunday 7/2/23 @ 3:46 AM
Difficulty: 3.15 / 10
 
10 min Basics: Sleep
Ross Rayburn
Saturday 7/1/23 @ 2:51 AM
Difficulty: 3.15 / 10
 
5 min Jalisco Chapala Lake Run
Friday 6/30/23 @ 2:53 PM
Difficulty: 0 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Friday 6/30/23 @ 2:20 PM
Difficulty: 7.4 / 10
 
15 min Kajiado Great Rift Valley Ride
Friday 6/30/23 @ 1:53 PM
Difficulty: 0 / 10
68kj
48rpm
45%
12mph
20 min Pop Ride
Cody Rigsby
Friday 6/30/23 @ 1:29 PM
Difficulty: 7.45 / 10
165kj
71rpm
48%
18mph