Workouts

30 min Club Bangers Run
Alex Toussaint
Friday 9/1/23 @ 12:28 PM
Difficulty: 7.01 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Friday 9/1/23 @ 3:9 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Thursday 8/31/23 @ 3:32 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Wednesday 8/30/23 @ 3:21 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Ross Rayburn
Wednesday 8/30/23 @ 3:16 AM
Difficulty: 1.4 / 10
 
30 min Dance Music Run
Jon Hosking
Tuesday 8/29/23 @ 11:3 PM
Difficulty: 7.2 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 8/29/23 @ 4:22 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Olivia Amato
Monday 8/28/23 @ 1:16 PM
Difficulty: 5.7 / 10
58kj
63rpm
46%
16mph
Monday 8/28/23 @ 1:15 PM
Difficulty: NaN / 10
0kj
62rpm
42%
15mph
30 min 2000s Pop Ride
Emma Lovewell
Monday 8/28/23 @ 12:36 PM
Difficulty: 7.89 / 10
252kj
70rpm
46%
17mph