Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 9/12/23 @ 1:47 PM
Difficulty: 3.49 / 10
36kj
69rpm
47%
17mph
30 min EDM Ride
Emma Lovewell
Tuesday 9/12/23 @ 1:11 PM
Difficulty: 7.74 / 10
252kj
71rpm
48%
18mph
15 min Acceptance Meditation
Ross Rayburn
Tuesday 9/12/23 @ 3:19 AM
Difficulty: 3.83 / 10
 
10 min Meditation for Healing
Ross Rayburn
Saturday 9/9/23 @ 3:42 AM
Difficulty: 3.69 / 10
 
10 min Meditation for Healing
Ross Rayburn
Saturday 9/9/23 @ 3:31 AM
Difficulty: 3.69 / 10
 
10 min AT's Run to Greatness: Cool Down
Alex Toussaint
Friday 9/8/23 @ 3:31 PM
Difficulty: 4.7 / 10
 
30 min Hip Hop Run
Alex Toussaint
Friday 9/8/23 @ 2:56 PM
Difficulty: 7.38 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 9/7/23 @ 8:41 AM
Difficulty: 4.5 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 9/6/23 @ 2:53 PM
Difficulty: 5.2 / 10
65kj
64rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/6/23 @ 2:21 PM
Difficulty: 7.59 / 10
247kj
72rpm
47%
18mph