Workouts

20 min Boxing Basics
Kendall Toole
Friday 1/14/22 @ 12:15 PM
Difficulty: 5.52 / 10
 
5 min Patience Meditation
Anna Greenberg
Friday 1/14/22 @ 4:17 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Tuesday 1/11/22 @ 11:9 PM
Difficulty: 3.56 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 1/11/22 @ 10:57 PM
Difficulty: 6.27 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Tuesday 1/11/22 @ 10:40 PM
Difficulty: 7.86 / 10
49kj
55rpm
40%
12mph
15 min R&B Ride
Hannah Frankson
Monday 1/10/22 @ 10:57 PM
Difficulty: 6.63 / 10
48kj
45rpm
47%
11mph
5 min Empathy Meditation
Ross Rayburn
Monday 1/10/22 @ 2:29 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Ross Rayburn
Sunday 1/9/22 @ 2:28 AM
Difficulty: 1.5 / 10
 
5 min Fitness Goals Meditation
Mariana Fernández
Saturday 1/8/22 @ 3:23 AM
Difficulty: 2.9 / 10
 
5 min Witness Meditation
Aditi Shah
Thursday 1/6/22 @ 10:46 PM
Difficulty: 0 / 10