Workouts

5 min Cool Down Ride
Hannah Frankson
Monday 8/29/22 @ 12:21 PM
Difficulty: 3.51 / 10
14kj
77rpm
28%
11mph
15 min Low Impact Ride
Alex Toussaint
Wednesday 8/17/22 @ 10:9 AM
Difficulty: 5.92 / 10
46kj
63rpm
33%
11mph
30 min R&B Walk
Rebecca Kennedy
Tuesday 6/7/22 @ 11:11 AM
Difficulty: 4.79 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Monday 6/6/22 @ 11:16 PM
Difficulty: 6.5 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Monday 6/6/22 @ 11:22 AM
Difficulty: 4.95 / 10
 
20 min R&B Walk
Kirsten Ferguson
Monday 6/6/22 @ 12:51 AM
Difficulty: 4.5 / 10
 
10 min Arms & Light Weights
Denis Morton
Tuesday 4/5/22 @ 12:8 PM
Difficulty: 6.65 / 10
 
Thursday 2/10/22 @ 11:19 AM
Difficulty: NaN / 10
55kj
49rpm
44%
12mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 2/9/22 @ 4:21 PM
Difficulty: 6.32 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Wednesday 2/9/22 @ 11:31 AM
Difficulty: 3.43 / 10