Workouts

10 min Calming Meditation
Chelsea Jackson Roberts
Friday 1/6/23 @ 12:55 PM
Difficulty: 3.64 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/6/23 @ 12:40 PM
Difficulty: 7.42 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Tuesday 12/6/22 @ 12:1 AM
Difficulty: 6.51 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 11/20/22 @ 2:6 PM
Difficulty: 3.48 / 10
 
20 min Neo Soul Ride
Sam Yo
Thursday 9/22/22 @ 3:32 AM
Difficulty: 7.15 / 10
66kj
45rpm
45%
11mph
20 min Soul Ride
Cliff Dwenger
Thursday 9/22/22 @ 2:8 AM
Difficulty: 6.82 / 10
41kj
44rpm
39%
9mph
15 min AFO Ride: Latto
Robin Arzón
Thursday 9/1/22 @ 11:37 AM
Difficulty: 0 / 10
33kj
30rpm
49%
8mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 8/31/22 @ 8:10 PM
Difficulty: 5 / 10
14kj
68rpm
31%
11mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 8/31/22 @ 11:38 AM
Difficulty: 5.09 / 10
29kj
65rpm
33%
12mph
5 min Cool Down Ride
Cliff Dwenger
Monday 8/29/22 @ 3:46 PM
Difficulty: 3.27 / 10
16kj
52rpm
40%
12mph