Workouts

5 min Post-Ride Stretch
Alex Toussaint
Sunday 9/17/23 @ 7:21 PM
Difficulty: 3.28 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Sunday 9/17/23 @ 6:49 PM
Difficulty: 6.24 / 10
124kj
78rpm
31%
13mph
5 min Cool Down Run
Selena Samuela
Sunday 9/17/23 @ 6:41 PM
Difficulty: 4.52 / 10
 
45 min Endurance Run
Matt Wilpers
Sunday 9/17/23 @ 5:55 PM
Difficulty: 7.22 / 10
 
5 min Cool Down Run
Selena Samuela
Wednesday 9/13/23 @ 6:46 PM
Difficulty: 4.52 / 10
 
30 min Endurance Run
Hannah Frankson
Wednesday 9/13/23 @ 6:15 PM
Difficulty: 6.69 / 10
 
20 min Ellie Goulding Run
Becs Gentry
Wednesday 9/13/23 @ 12:51 PM
Difficulty: 6.09 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Wednesday 9/13/23 @ 4:31 AM
Difficulty: 3.01 / 10
 
30 min Yin Yoga
Denis Morton
Tuesday 9/12/23 @ 3:58 AM
Difficulty: 3.99 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 9/10/23 @ 5:59 PM
Difficulty: 3.34 / 10