Workouts

30 min Restorative Yoga
Kristin McGee
Thursday 3/2/23 @ 3:1 AM
Difficulty: 2.87 / 10
 
45 min Tempo Run
Becs Gentry
Monday 2/27/23 @ 11:56 AM
Difficulty: 8.05 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/26/23 @ 1:42 PM
Difficulty: 3.18 / 10
 
Extra 10: Low Impact Ride
Ally Love
Sunday 2/26/23 @ 1:32 PM
Difficulty: 5.29 / 10
47kj
80rpm
34%
14mph
30 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 1:1 PM
Difficulty: 7.12 / 10
239kj
81rpm
42%
18mph
30 min Restorative
Aditi Shah
Sunday 2/26/23 @ 3:49 AM
Difficulty: 2.51 / 10
 
30 min Restorative
Aditi Shah
Sunday 2/26/23 @ 3:31 AM
Difficulty: 2.51 / 10
 
15 min Full Body Stretch
Selena Samuela
Saturday 2/25/23 @ 1:31 PM
Difficulty: 3.92 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 2/25/23 @ 1:25 PM
Difficulty: 3.97 / 10
18kj
70rpm
34%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/25/23 @ 12:39 PM
Difficulty: 6.84 / 10
320kj
80rpm
40%
17mph