Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/12/23 @ 10:0 PM
Difficulty: 6.71 / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Erik Jäger
Sunday 3/12/23 @ 12:1 AM
Difficulty: 3.77 / 10
 
30 min Recovery Run
Susie Chan
Saturday 3/11/23 @ 11:24 PM
Difficulty: 5.62 / 10
 
45 min Endurance Run
Marcel Dinkins
Saturday 3/11/23 @ 10:32 PM
Difficulty: 7 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Saturday 3/11/23 @ 1:25 AM
Difficulty: 2.44 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 3/7/23 @ 1:58 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/7/23 @ 1:1 AM
Difficulty: 7.09 / 10
0kj
0rpm
36%
0mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 3/7/23 @ 12:28 AM
Difficulty: 7.37 / 10
24kj
19rpm
34%
3mph
60 min Endurance Run
Susie Chan
Monday 3/6/23 @ 1:15 AM
Difficulty: 6.73 / 10
 
30 min Intervals Run
Adrian Williams
Friday 3/3/23 @ 5:9 PM
Difficulty: 7.85 / 10