Workouts

30 min Funk Run
Joslyn Thompson Rule
Sunday 4/16/23 @ 7:53 PM
Difficulty: 6.17 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 4/16/23 @ 5:50 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 4/16/23 @ 5:19 PM
Difficulty: 6.79 / 10
195kj
78rpm
39%
16mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/16/23 @ 4:33 PM
Difficulty: 6.94 / 10
328kj
81rpm
41%
17mph
30 min Yoga Flow
Kirra Michel
Saturday 4/15/23 @ 8:20 PM
Difficulty: 4.79 / 10
 
10 min Full Body Stretch
Andy Speer
Friday 4/14/23 @ 4:58 PM
Difficulty: 3.91 / 10
 
45 min Walk + Run
Marcel Dinkins
Friday 4/14/23 @ 4:12 PM
Difficulty: 6.26 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 4/12/23 @ 4:27 AM
Difficulty: 3.06 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Tuesday 4/11/23 @ 1:14 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 4/3/23 @ 11:39 AM
Difficulty: 0 / 10