Workouts

30 min Power Zone Ride
Christine D'Ercole
Sunday 8/6/23 @ 10:54 PM
Difficulty: 7.63 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/6/23 @ 10:5 PM
Difficulty: 6.75 / 10
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60 min Global Running Day Celebration
Becs Gentry
Wednesday 8/2/23 @ 11:37 PM
Difficulty: 7.28 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Monday 7/31/23 @ 6:5 PM
Difficulty: 3.07 / 10
 
30 min Progression Run
Mariana Fernández
Monday 7/31/23 @ 5:34 PM
Difficulty: 7.12 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 7/31/23 @ 1:16 PM
Difficulty: 3.08 / 10
 
45 min Tempo Run
Becs Gentry
Monday 7/31/23 @ 12:30 PM
Difficulty: 8.24 / 10
 
30 min Full Body Mobility
Andy Speer
Sunday 7/30/23 @ 8:6 PM
Difficulty: 4.52 / 10
 
30 min Power Zone Rock Ride
Ben Alldis
Sunday 7/30/23 @ 7:34 PM
Difficulty: 7.09 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Saturday 7/29/23 @ 10:17 PM
Difficulty: 3.2 / 10