Workouts

30 min Sleep Meditation
Aditi Shah
Wednesday 2/7/24 @ 3:31 AM
Difficulty: 3.44 / 10
 
20 min P!nk Full Body Stretch
Matty Maggiacomo
Tuesday 2/6/24 @ 4:7 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 2/6/24 @ 3:54 PM
Difficulty: 3.85 / 10
33kj
83rpm
39%
17mph
20 min Intervals Ride
Jenn Sherman
Tuesday 2/6/24 @ 3:30 PM
Difficulty: 7.32 / 10
140kj
69rpm
45%
17mph
5 min Arms Toning
Irène Scholz
Tuesday 2/6/24 @ 3:23 PM
Difficulty: 4.61 / 10
 
20 min 70s Pop Ride
Jenn Sherman
Tuesday 2/6/24 @ 2:56 PM
Difficulty: 0 / 10
168kj
77rpm
45%
19mph
10 min Warm Up Ride
Matt Wilpers
Tuesday 2/6/24 @ 2:45 PM
Difficulty: 4.98 / 10
59kj
90rpm
35%
16mph
30 min Sleep Meditation
Aditi Shah
Tuesday 2/6/24 @ 3:31 AM
Difficulty: 2.8 / 10
 
5 min Warm Up Ride
Jenn Sherman
Monday 2/5/24 @ 11:23 PM
Difficulty: 4.46 / 10
32kj
90rpm
37%
17mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 2/5/24 @ 11:9 PM
Difficulty: 0 / 10
63kj
76rpm
40%
17mph