Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 2/23/24 @ 2:46 AM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Thursday 2/22/24 @ 2:40 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 2/22/24 @ 2:33 PM
Difficulty: 3.74 / 10
37kj
79rpm
42%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Thursday 2/22/24 @ 2:1 PM
Difficulty: 7.68 / 10
220kj
79rpm
42%
18mph
10 min Warm Up Ride
Matt Wilpers
Thursday 2/22/24 @ 1:49 PM
Difficulty: 4.98 / 10
61kj
90rpm
36%
16mph
30 min Sleep Meditation
Aditi Shah
Thursday 2/22/24 @ 2:42 AM
Difficulty: 3.44 / 10
 
15 min Spinal Mobility
Logan Aldridge
Wednesday 2/21/24 @ 1:10 PM
Difficulty: 4.1 / 10
 
10 min Warm Up Ride
Christine D'Ercole
Wednesday 2/21/24 @ 12:52 PM
Difficulty: 4.88 / 10
50kj
67rpm
40%
15mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 2/21/24 @ 12:40 PM
Difficulty: 5.84 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 2/21/24 @ 12:29 PM
Difficulty: 5.52 / 10