Workouts
10 min Holiday Chest & Back Strength
Ben Alldis
Tuesday 12/19/23 @ 3:38 PM
Difficulty: 6.19 / 10
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/19/23 @ 6:22 AM
Difficulty: 0 / 10
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 12/17/23 @ 4:25 PM
Difficulty: 5.32 / 10
18kj
66rpm
35%
13mph
20 min Morning Mobility
Rebecca Kennedy
Wednesday 12/13/23 @ 2:58 PM
Difficulty: 4.35 / 10
22kj
73rpm
36%
14mph
41kj
73rpm
35%
14mph