Workouts

20 min Power Walk
Alex Toussaint
Saturday 1/13/24 @ 1:35 AM
Difficulty: 5.43 / 10
 
15 min Calming Meditation
Ross Rayburn
Friday 1/12/24 @ 5:54 AM
Difficulty: 2.93 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 1/11/24 @ 4:53 AM
Difficulty: 3.33 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 1/10/24 @ 6:14 AM
Difficulty: 0 / 10
 
20 min Rock Ride
Leanne Hainsby
Tuesday 1/9/24 @ 4:10 PM
Difficulty: 0 / 10
41kj
37rpm
35%
7mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 1/7/24 @ 8:37 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Sunday 1/7/24 @ 8:26 PM
Difficulty: 5.22 / 10
39kj
70rpm
35%
14mph
10 min Lower Body Stretch
Jess King
Friday 1/5/24 @ 5:38 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Friday 1/5/24 @ 5:33 PM
Difficulty: 3.36 / 10
16kj
64rpm
34%
12mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Wednesday 1/3/24 @ 4:36 PM
Difficulty: 4.68 / 10