Workouts

10 min Morning Meditation
Aditi Shah
Wednesday 11/1/23 @ 12:6 PM
Difficulty: 2.64 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Tuesday 10/31/23 @ 12:5 PM
Difficulty: 3.95 / 10
 
30 min Halloween Yoga Flow
Ross Rayburn
Tuesday 10/31/23 @ 11:29 AM
Difficulty: 4.44 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/30/23 @ 2:28 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Jess King
Monday 10/30/23 @ 2:21 PM
Difficulty: 3.86 / 10
46kj
86rpm
43%
19mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 10/30/23 @ 2:0 PM
Difficulty: 7.34 / 10
151kj
76rpm
44%
18mph
10 min Morning Meditation
Ross Rayburn
Monday 10/30/23 @ 12:20 PM
Difficulty: 3.53 / 10
 
30 min Halloween Yoga Flow
Mariana Fernández
Sunday 10/29/23 @ 8:26 PM
Difficulty: 6.75 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 10/27/23 @ 5:54 AM
Difficulty: 0 / 10
 
15 min ZZ Top Power Flow
Denis Morton
Thursday 10/26/23 @ 2:53 PM
Difficulty: 6.07 / 10