Workouts

10 min Arms & Light Weights
Kendall Toole
Wednesday 11/8/23 @ 6:42 PM
Difficulty: 6.93 / 10
 
20 min 90s Walk
Jon Hosking
Wednesday 11/8/23 @ 3:55 AM
Difficulty: 4.78 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 11/7/23 @ 2:47 PM
Difficulty: 5 / 10
 
5 min Warm Up Ride
Cody Rigsby
Monday 11/6/23 @ 3:35 PM
Difficulty: 4.17 / 10
24kj
76rpm
37%
15mph
10 min Flow & Let Go Meditation
Aditi Shah
Sunday 11/5/23 @ 1:44 PM
Difficulty: 2.29 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Saturday 11/4/23 @ 11:14 PM
Difficulty: 7.05 / 10
 
20 min Full Body Stretch
Callie Gullickson
Thursday 11/2/23 @ 11:56 AM
Difficulty: 4.43 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 11/2/23 @ 11:24 AM
Difficulty: 4.09 / 10
 
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Wednesday 11/1/23 @ 2:25 PM
Difficulty: 7.21 / 10
 
20 min 80s Ride
Denis Morton
Wednesday 11/1/23 @ 2:3 PM
Difficulty: 7.21 / 10
169kj
78rpm
44%
18mph