Workouts

5 min Standing Core
Rebecca Kennedy
Sunday 12/17/23 @ 9:26 PM
Difficulty: 5.88 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 12/17/23 @ 9:14 PM
Difficulty: 6.82 / 10
 
Sunday 12/17/23 @ 8:53 PM
Difficulty: NaN / 10
124kj
72rpm
42%
16mph
Sunday 12/17/23 @ 8:42 PM
Difficulty: NaN / 10
51kj
73rpm
38%
15mph
Thursday 12/14/23 @ 8:51 PM
Difficulty: NaN / 10
207kj
70rpm
44%
17mph
Extra 10: Biceps
Tunde Oyeneyin
Wednesday 12/13/23 @ 11:25 AM
Difficulty: 7.52 / 10
 
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 12/13/23 @ 10:54 AM
Difficulty: 8.02 / 10
190kj
74rpm
42%
16mph
20 min Hanukkah Ride
Jenn Sherman
Tuesday 12/12/23 @ 11:13 AM
Difficulty: 6.55 / 10
130kj
72rpm
43%
17mph
Tuesday 12/12/23 @ 10:56 AM
Difficulty: NaN / 10
75kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 12/11/23 @ 11:32 AM
Difficulty: 7.62 / 10
100kj
42rpm
41%
9mph