Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/11/22 @ 12:24 PM
Difficulty: 7 / 10
310kj
66rpm
47%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/10/22 @ 2:52 PM
Difficulty: 6.79 / 10
304kj
70rpm
45%
17mph
177kj
67rpm
43%
15mph
14kj
63rpm
33%
11mph
200kj
67rpm
46%
17mph
10 min Arms & Light Weights
Christine D'Ercole
Thursday 7/7/22 @ 12:6 PM
Difficulty: 6.81 / 10