Workouts

5 min Post-Ride Stretch
Camila Ramón
Friday 8/5/22 @ 11:23 AM
Difficulty: 3.53 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Friday 8/5/22 @ 11:2 AM
Difficulty: 6.31 / 10
104kj
75rpm
37%
15mph
20 min Recovery Ride
Christine D'Ercole
Friday 8/5/22 @ 10:41 AM
Difficulty: 4.25 / 10
98kj
81rpm
35%
15mph
Thursday 8/4/22 @ 11:58 AM
Difficulty: NaN / 10
95kj
67rpm
44%
16mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 8/4/22 @ 11:47 AM
Difficulty: 6.45 / 10
 
20 min Low Impact Ride
Alex Toussaint
Thursday 8/4/22 @ 11:26 AM
Difficulty: 6.31 / 10
118kj
79rpm
38%
16mph
5 min Lower Body Stretch
Ben Alldis
Wednesday 8/3/22 @ 11:46 AM
Difficulty: 0 / 10
 
Wednesday 8/3/22 @ 11:29 AM
Difficulty: NaN / 10
104kj
69rpm
45%
17mph
15 min Tabata Ride
Denis Morton
Wednesday 8/3/22 @ 11:12 AM
Difficulty: 7.81 / 10
83kj
75rpm
37%
14mph
10 min Tropical House Full Body Stretch
Ben Alldis
Wednesday 8/3/22 @ 11:0 AM
Difficulty: 3.72 / 10