Workouts

45 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 10:50 AM
Difficulty: 7.21 / 10
271kj
75rpm
40%
16mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 1/8/24 @ 11:41 AM
Difficulty: 4.95 / 10
54kj
73rpm
40%
16mph
30 min Feel Good Ride
Ally Love
Monday 1/8/24 @ 11:9 AM
Difficulty: 7.46 / 10
164kj
68rpm
42%
15mph
Sunday 1/7/24 @ 9:25 PM
Difficulty: NaN / 10
49kj
75rpm
36%
15mph
Sunday 1/7/24 @ 9:10 PM
Difficulty: NaN / 10
45kj
72rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/7/24 @ 7:59 PM
Difficulty: 7.26 / 10
369kj
77rpm
40%
16mph
60 min Cover to Cover Ride
Jenn Sherman
Saturday 1/6/24 @ 2:55 PM
Difficulty: 7.9 / 10
371kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Ally Love
Friday 1/5/24 @ 12:31 PM
Difficulty: 0 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/5/24 @ 12:7 PM
Difficulty: 6.52 / 10
118kj
77rpm
39%
16mph
30 min Zach Bryan Ride
Denis Morton
Friday 1/5/24 @ 11:35 AM
Difficulty: 7.38 / 10
169kj
77rpm
38%
16mph