Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 10:50 AM
Difficulty: 7.21 / 10
271kj
75rpm
40%
16mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 1/8/24 @ 11:41 AM
Difficulty: 4.95 / 10
54kj
73rpm
40%
16mph
164kj
68rpm
42%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/7/24 @ 7:59 PM
Difficulty: 7.26 / 10
369kj
77rpm
40%
16mph
371kj
73rpm
41%
16mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/5/24 @ 12:7 PM
Difficulty: 6.52 / 10
118kj
77rpm
39%
16mph
169kj
77rpm
38%
16mph