Workouts

5 min Full Body Stretch
Matty Maggiacomo
Friday 8/19/22 @ 10:23 AM
Difficulty: 3.39 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 8/19/22 @ 10:17 AM
Difficulty: 5.22 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 8/19/22 @ 9:29 AM
Difficulty: 8.44 / 10
178kj
45rpm
44%
10mph
30 min Low Impact Ride
Emma Lovewell
Thursday 8/18/22 @ 10:10 AM
Difficulty: 6.2 / 10
165kj
76rpm
38%
15mph
15 min Full Body Stretch
Selena Samuela
Thursday 8/18/22 @ 9:52 AM
Difficulty: 3.92 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Thursday 8/18/22 @ 9:50 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 8/17/22 @ 9:53 AM
Difficulty: 6.59 / 10
184kj
73rpm
41%
16mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 8/17/22 @ 9:18 AM
Difficulty: 3.94 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 8/16/22 @ 10:18 AM
Difficulty: 3.39 / 10
 
15 min Low Impact Ride
Jess King
Tuesday 8/16/22 @ 10:1 AM
Difficulty: 5.47 / 10
73kj
76rpm
36%
15mph