Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/29/22 @ 9:48 AM
Difficulty: 7.06 / 10
301kj
77rpm
41%
17mph
5 min Chest & Back Warm Up
Callie Gullickson
Sunday 8/28/22 @ 11:46 PM
Difficulty: 4 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/27/22 @ 2:5 PM
Difficulty: 3.77 / 10
303kj
74rpm
42%
17mph
10min AFO Full Body Florence+The Machine
Hannah Corbin
Thursday 8/25/22 @ 10:6 AM
Difficulty: 0 / 10