Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 8/29/22 @ 9:48 AM
Difficulty: 7.06 / 10
301kj
77rpm
41%
17mph
5 min Chest & Back Warm Up
Callie Gullickson
Sunday 8/28/22 @ 11:46 PM
Difficulty: 4 / 10
 
15 min Restorative
Aditi Shah
Saturday 8/27/22 @ 6:56 PM
Difficulty: 2.76 / 10
 
5 min Core Strength
Olivia Amato
Saturday 8/27/22 @ 6:45 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/27/22 @ 2:5 PM
Difficulty: 3.77 / 10
 
45 min Climb Ride
Christine D'Ercole
Saturday 8/27/22 @ 1:18 PM
Difficulty: 7.99 / 10
303kj
74rpm
42%
17mph
Friday 8/26/22 @ 10:28 AM
Difficulty: NaN / 10
70kj
65rpm
47%
17mph
Friday 8/26/22 @ 10:7 AM
Difficulty: NaN / 10
132kj
69rpm
44%
17mph
30 min Full Body Stretch
Rebecca Kennedy
Friday 8/26/22 @ 9:21 AM
Difficulty: 4.5 / 10
 
10min AFO Full Body Florence+The Machine
Hannah Corbin
Thursday 8/25/22 @ 10:6 AM
Difficulty: 0 / 10