Workouts

30 min Morning Power Flow
Aditi Shah
Friday 9/30/22 @ 10:5 AM
Difficulty: 5.99 / 10
 
Thursday 9/29/22 @ 10:33 AM
Difficulty: NaN / 10
94kj
69rpm
43%
16mph
Thursday 9/29/22 @ 10:2 AM
Difficulty: NaN / 10
203kj
72rpm
43%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 9/28/22 @ 11:17 AM
Difficulty: 3.3 / 10
 
15 min Low Impact Ride
Robin Arzón
Wednesday 9/28/22 @ 10:56 AM
Difficulty: 5.48 / 10
97kj
71rpm
44%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/28/22 @ 10:23 AM
Difficulty: 6.47 / 10
183kj
78rpm
39%
16mph
10 min Barbra Streisand Stretch
Robin Arzón
Tuesday 9/27/22 @ 10:49 AM
Difficulty: 0 / 10
 
10 min Low Impact Ride
Ally Love
Tuesday 9/27/22 @ 10:37 AM
Difficulty: 5.42 / 10
58kj
79rpm
38%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/27/22 @ 10:5 AM
Difficulty: 7.99 / 10
104kj
43rpm
44%
9mph
15 min AFO Ride: Flume
Matt Wilpers
Monday 9/26/22 @ 10:52 AM
Difficulty: 0 / 10
91kj
72rpm
42%
16mph