Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/4/22 @ 10:0 AM
Difficulty: 5.39 / 10
104kj
75rpm
38%
15mph
60 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/4/22 @ 8:59 AM
Difficulty: 8.49 / 10
251kj
53rpm
40%
11mph
10 min Arms & Light Weights
Alex Toussaint
Monday 10/3/22 @ 10:35 AM
Difficulty: 6.23 / 10
81kj
80rpm
36%
15mph
313kj
80rpm
42%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 9/30/22 @ 10:37 AM
Difficulty: 0 / 10