Workouts

30 min JKE: New Year's Special
Jess King
Sunday 1/1/23 @ 7:14 PM
Difficulty: 7.52 / 10
180kj
71rpm
42%
16mph
Thursday 12/29/22 @ 8:40 PM
Difficulty: NaN / 10
201kj
74rpm
42%
17mph
5 min Holiday Post-Ride Stretch
Sam Yo
Friday 12/16/22 @ 1:43 PM
Difficulty: 3.16 / 10
 
Extra 10: Climb Ride
Jenn Sherman
Friday 12/16/22 @ 1:31 PM
Difficulty: 7.13 / 10
38kj
54rpm
40%
12mph
30 min Holiday Two for One Ride
Ally & Cliff
Friday 12/16/22 @ 1:0 PM
Difficulty: 7.22 / 10
188kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/15/22 @ 11:19 AM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/15/22 @ 11:8 AM
Difficulty: 7.49 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 12/15/22 @ 10:37 AM
Difficulty: 6.16 / 10
201kj
76rpm
42%
17mph
Sunday 11/27/22 @ 3:49 PM
Difficulty: NaN / 10
57kj
67rpm
39%
14mph
Sunday 11/27/22 @ 3:26 PM
Difficulty: NaN / 10
91kj
72rpm
41%
16mph