Workouts
180kj
71rpm
42%
16mph
38kj
54rpm
40%
12mph
30 min Holiday Two for One Ride
Ally & Cliff
Friday 12/16/22 @ 1:0 PM
Difficulty: 7.22 / 10
188kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/15/22 @ 11:19 AM
Difficulty: 3.43 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/15/22 @ 11:8 AM
Difficulty: 7.49 / 10
30 min Low Impact Ride
Christine D'Ercole
Thursday 12/15/22 @ 10:37 AM
Difficulty: 6.16 / 10
201kj
76rpm
42%
17mph