Workouts
10 min Holiday Cool Down
Christine D'Ercole
Wednesday 1/4/23 @ 12:5 PM
Difficulty: 4.17 / 10
48kj
75rpm
37%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/4/23 @ 11:19 AM
Difficulty: 8.18 / 10
155kj
45rpm
39%
9mph
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Tuesday 1/3/23 @ 11:33 AM
Difficulty: 0 / 10
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Tuesday 1/3/23 @ 10:51 AM
Difficulty: 7.26 / 10
162kj
77rpm
38%
15mph