Workouts

30 min 80s Walk
Selena Samuela
Saturday 3/18/23 @ 5:33 PM
Difficulty: 4.82 / 10
 
15 min Full Body Stretch
Adrian Williams
Thursday 3/9/23 @ 6:40 PM
Difficulty: 4.26 / 10
 
Wednesday 3/1/23 @ 12:38 PM
Difficulty: NaN / 10
79kj
71rpm
46%
18mph
Wednesday 3/1/23 @ 12:17 PM
Difficulty: NaN / 10
143kj
68rpm
46%
17mph
15 min Low Impact Ride
Hannah Frankson
Tuesday 2/28/23 @ 11:33 AM
Difficulty: 5.29 / 10
90kj
69rpm
43%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/28/23 @ 11:0 AM
Difficulty: 7.79 / 10
208kj
80rpm
42%
17mph
Extra 10: Low Impact Ride
Matt Wilpers
Monday 2/27/23 @ 11:45 AM
Difficulty: 4.74 / 10
60kj
91rpm
35%
16mph
20 min Recovery Ride
Matt Wilpers
Monday 2/27/23 @ 11:24 AM
Difficulty: 4.4 / 10
118kj
83rpm
37%
16mph
Sunday 2/26/23 @ 10:26 PM
Difficulty: NaN / 10
278kj
70rpm
42%
16mph
30 min Pop Two for One Ride
Cody & Leanne
Saturday 2/25/23 @ 9:39 PM
Difficulty: 7.18 / 10
193kj
72rpm
43%
17mph