Workouts

15 min Climb Ride
Kendall Toole
Sunday 11/19/23 @ 2:4 PM
Difficulty: 8.03 / 10
97kj
71rpm
43%
17mph
Friday 11/17/23 @ 8:43 PM
Difficulty: NaN / 10
127kj
69rpm
44%
17mph
30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 11/16/23 @ 10:54 AM
Difficulty: 6.6 / 10
165kj
77rpm
38%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/15/23 @ 11:38 AM
Difficulty: 7.1 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 11/15/23 @ 11:29 AM
Difficulty: 3.7 / 10
24kj
81rpm
34%
15mph
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 11/15/23 @ 11:7 AM
Difficulty: 6.81 / 10
120kj
85rpm
37%
16mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/9/23 @ 11:46 PM
Difficulty: 7.63 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 11/6/23 @ 10:40 PM
Difficulty: 6.39 / 10
 
20 min Climb Ride
Alex Toussaint
Monday 11/6/23 @ 10:19 PM
Difficulty: 7.77 / 10
126kj
68rpm
44%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 11/5/23 @ 11:1 PM
Difficulty: 3.19 / 10